Trigger Point Therapy
Concentrated ischemic compression applied directly to hypersensitive muscle knots to eliminate referred pain patterns.
Treatment Overview
Trigger points are hyper-irritable spots within tight muscle bands that frequently radiate discomfort to other parts of the body. Trigger Point Therapy isolates these hyperactive points and applies steady, controlled pressure to deactivate them and restore normal muscle resting length.
Key Potential Benefits
Who This Service May Be Appropriate For
Those experiencing radiating pain into arms/legs, upper back tension, tension headaches, or localized muscular spasm.
What to Expect During Your Session
J.T. identifies specific trigger points and holds comfortable pressure for 20-60 seconds until the muscle release response occurs, followed by gentle lengthening.
J.T. Philogene, LMT
20+ Years Experience
Every session is personally conducted by J.T. in our Oakland Park studio. No substitute or unverified therapists.
Related Treatments
Frequently Asked Questions
Do I need to pay online when booking?
No. Online deposits are temporarily unavailable, so payment is collected at your visit by card or cash.
What is the difference between Acupressure and Deep Tissue Massage?
Acupressure applies concentrated manual pressure to specific neurological trigger points and energy meridians without oil or friction. Deep Tissue uses firm manual strokes and oil to work through multiple muscle layers and fascia.
What is the cancellation policy?
We kindly request at least 24 hours notice for any rescheduling or cancellation so we may offer the appointment time to another client.
Where is the studio located in Oakland Park?
We are conveniently located at 3101 N. Federal Highway, Suite #201, Oakland Park, FL 33306. Easy parking is available right in front of the building.
Ready to Schedule Your Trigger Point Therapy Session?
Select your preferred time slot and book directly online in under 90 seconds.